01
The Real
Boxing
Boxing-focused sessions built around technique, conditioning, movement and real coaching.
Monday
Wednesday
Sessions made for you
Train
your way.
Boxing, fitness and personal coaching built for wherever you are in your journey.
01 / Adult classes
The Real
Training.
One membership gives you access to both The Real Boxing and The Real Fitness. Choose how often you want to train.
The Real
02
The Real
Fitness
Strength, conditioning and fitness sessions designed to make you fitter, stronger and harder to stop.
Every Day
Mon - Fri
Membership
Choose your
round.
Every adult membership includes access to both The Real Boxing and The Real Fitness.
01
Bronze
Two sessions
every week.
R700
/ month
- 2 sessions per week
- The Real Boxing
- The Real Fitness
- Monday–Thursday training
02
Most popular
Gold
Three sessions
every week.
R850
/ month
- 3 sessions per week
- The Real Boxing
- The Real Fitness
- Monday–Thursday training
03
Platinum
Train
unlimited.
R1 100
/ month
- Unlimited sessions
- The Real Boxing
- The Real Fitness
- Monday–Thursday training
Your first round
Not sure
where to start?
Questions?
We've got you.
Adult classes / FAQ
Do I need boxing experience?
Not at all. Our classes are designed to welcome people who are completely new to boxing as well as people with previous experience.
What's included in an adult membership?
Every adult membership includes access to both The Real Boxing and The Real Fitness. Your tier determines how many sessions you can attend each week.
Can I try a class before joining?
Yes. You can book your free class before deciding which membership is right for you.
What should I bring?
Come in comfortable training clothes and bring water. If you have your own boxing equipment, you're welcome to bring it along.
What are the class times?
Our current class schedule is:
Monday
- 05:00 - 06:00 — The Real Burn
- 06:00 - 07:00 — The Real Burn
- 17:00 - 18:00 — The Real Burn
- 18:00 - 19:00 — Amateur Boxing
Tuesday
- 16:00 - 17:00 — Kids Boxing
- 17:00 - 18:00 — The Real Burn
- 18:00 - 19:00 — Amateur Boxing
Wednesday
- 05:00 - 06:00 — The Real Burn
- 06:00 - 07:00 — The Real Skill
- 17:00 - 18:00 — The Real Skill
- 18:00 - 19:00 — Amateur Boxing
Thursday
- 16:00 - 17:00 — Kids Boxing
- 17:00 - 18:00 — The Real Burn
- 18:00 - 19:00 — Amateur Boxing
Friday
- 05:00 - 06:00 — The Real Burn
- 06:00 - 07:00 — The Real Burn
Saturday
- 08:00 - 09:00 — Ladies Boxing
- 09:00 - 10:00 — Amateur Sparring
02 / Kids boxing
Built for
young fighters.
A structured introduction to boxing and fitness for anyone under 16 — built around confidence, discipline, movement and having fun.
How it works
04:00
PM
Tuesday + Thursday
4:00 PM — 5:00 PM
Under 16
R500
/ month
Why boxing?
More than
just training.
Confidence
Build confidence through movement, learning and achievement.
Discipline
Learn the value of showing up, listening and putting in the work.
Fitness
Develop coordination, conditioning, strength and healthy movement habits.
Teamwork
Train alongside others, learn together and become part of the gym community.
What's included
Everything they
need to start.
- Two coached sessions every week
- Tuesday + Thursday training
- Boxing fundamentals
- Fitness and conditioning
- Structured group training
Give them a strong start
Book their
free class.
Parents,
we've got answers.
Kids classes / FAQ
What age are the kids classes for?
The kids programme is designed for children under 16.
When are kids classes?
Kids classes take place every Tuesday and Thursday from 4:00 PM to 5:00 PM.
Does my child need boxing experience?
No. The programme is suitable for beginners and focuses on learning the fundamentals in a structured group environment.
How much does the kids membership cost?
The kids membership is R500 per month and includes two sessions every week.
03 / Ladies membership
A Saturday
that belongs to you.
A dedicated weekly session for women who want to get stronger, learn something new and train in a supportive environment.
Every Saturday
One session.
Every week.
R500
/ month
A weekly boxing and fitness session designed to help you move, sweat, learn and have fun — no previous experience required.
- Every Saturday
- Dedicated ladies session
- Boxing + fitness training
- Supportive group environment
Make Saturday count
Come find
your round.
Good questions
deserve answers.
Ladies membership / FAQ
When is the ladies session?
The ladies membership includes a dedicated session every Saturday.
Do I need boxing experience?
No. The session is open to beginners and those with previous boxing experience.
What's included?
The membership includes the weekly Saturday ladies boxing and fitness session.
How much is the membership?
The ladies membership is R500 per month.
04 / One-on-one coaching
Your training.
Your pace.
For those who want more individual attention, private coaching gives you focused sessions built around your goals.
Private coaching
Coach
D.
Personalised coaching for people looking to sharpen their skills, improve their fitness and get more from every session.
01
1 session
R400
/ week
1 free group class per week
R1 600
/ month
02
2 sessions
R350
/ week
2 free group classes per week
R2 800
/ month
03
3 sessions
R300
/ week
Unlimited group classes
R3 600
/ month
Your next round
